Tuesday, August 30, 2011

Primal BBQ Sauce

Primal BBQ Sauce (1 cup of sauce)
(Adapted from Mark's Daily Apple)
dairy-free/egg-free/gluten-free

1/3 cup TOMATO PASTE
2 tablespoons BUTTER or alternative, melted
2 tablespoons HONEY
2 tablespoons APPLE CIDER VINEGAR
2 tablespoons WATER
2 teaspoons BRAGG LIQUID AMINOS
1/2 teaspoon MUSTARD
1/2 teaspoon CHILI POWDER
1/2 teaspoon PAPRIKA
1/2 teaspoon ONION POWDER
1/4 teaspoon ALLSPICE
1/4 teaspoon CINNAMON
1/4 teaspoon PEPPER

1. Mix all ingredients together.
2. Marinate or brush onto meat as it is grilled.

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